How would you describe your natural hair type, and how has it (or hasn't it) affected your workout routines? My hair is thick, coily and beautiful, but really hard to manage. Just because our hair is inside of the braids, doesn't mean we can neglect our hair and not give it a little love. I also recommend taking your hand through sections of your braids and locs and lightly oil. After either air drying or blow drying my hair on a warm or cool setting, I lightly oil my scalp in order to keep my hair moisturized. My go-to styles are faux locs and box braids because they are so low maintenance and protect my hair for weeks.ĭo you have any tips or best practices for post-workout hair care? I am typically in braids or faux locs these days and it is essential for me to allow time and space for my hair to dry after a sweaty workout because I want to keep my hair smelling fresh. Then, when I take the twists out I have a full, natural look. Twist outs because it provides protection for my hair for a couple of days while my hair is in twists and also when I sleep. What are one to three go-to hairstyles you would recommend to women of color with naturally textured hair and why? Hairstyles I love! 1. Now, I enjoy getting creative with my hair for workouts and honestly I am inspired by how my workouts influence my hairstyles. Initially, I thought that my hair was a challenge to work with when working out until I became more educated on care and the best products for my precious curls. How would you describe your natural hair type, and how has it (or hasn't it) affected your workout routines? I would describe my hair as very thick, yet delicate, 4A texture.
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